One system. One year. Total development. From pre-tryout preparation through the full competitive season — the complete Gladiator performance system, built for athletes who want to go further.
Multiple ways to train with us — from our most comprehensive 12-month development pathway to flexible multi-session packs.
Complete 12-month pathway — tryout prep, off-season, in-season. Limited to 12 athletes. $3,299.
Under-16 athletes. Unlimited 5x/week training, May 4 – September 2026. $1,695 + HST.
For athletes preparing for OHL, NCAA, USports and NHL pathways. $1,995 + HST.
Targeted prep for the new HEO tryout format. Ages 2011–2015. From $345 + HST.
Flexible 10, 20 or 40-session packs, plus drop-ins. Same elite coaching, your schedule.
Coming soon to Gladiator Orleans — sessions and a summer camp with PWHL guest coaches.
Refer a new athlete and save $100 on your membership. No limit on referrals.
Designed for committed athletes who want complete access to the Gladiator performance system — from pre-tryout preparation through the full competitive season and beyond. Our most comprehensive training option, built for long-term development, consistency, and elite-level support.
Full Tryout Prep (Mar–Apr), complete Off-Season (May–Sept), and full In-Season online or in-person training (Sept–Mar). Structured annual progression: speed and power → strength and resilience → in-season optimization.
Three full assessments across the year — force, speed, power, mobility, and injury-risk profiling — with objective progress tracking and individualized program adjustments.
First access to prime training times. Reserved booking priority during peak seasons and high-demand periods.
NormaTec compression boots, massage guns, fascial scraping and tissue work — integrated recovery to support training load, reduce soreness, and improve readiness.
Personalized nutrition plan to support growth, recovery, and performance throughout the season.
Gladiator training t-shirt, hat, and shorts.
Train using the same advanced methods and technology that has helped prepare players for National Team Camps, NHL Camps, Major Junior (OHL, QMJHL, USHL), and NCAA Programs.
PRICING
March 2, 2026 – March 1, 2027 (12 months)
Representing a savings of over $1,800 compared to registering for each component separately. This is not a short-term program — it is a complete, professionally structured 12-month development pathway designed to prepare athletes for high-performance environments, junior hockey, NCAA programs, and national-level competition.
Built for young athletes focused on the foundational skills needed to excel in hockey. Unlimited small-group training 5x/week, with measurable progress tracking from initial, midpoint, and end-of-off-season combine testing.
Initial, midpoint, and end-of-off-season combine testing — speed, strength, power, and endurance — with monthly check-ins to keep athletes on track.
Personalized attention and quality coaching in small focused groups. Strength, conditioning, and agility work designed to develop hockey-specific athleticism.
Eccentric, isometric, and concentric strength work. Single-limb and multi-joint movements to develop balanced strength and power.
Sprint mechanics, acceleration, agility, plyometrics, aerobic capacity and endurance — built to sustain high-performance levels through games.
Targeted exercises for shoulders, knees, ankles, hips, and core. Mobility, flexibility, and balance work to reduce injury risk and improve long-term athletic health.
Simple, actionable plans to help young athletes fuel performance and support recovery at home. Includes a Gladiator training t-shirt.
REGISTER FOR THE EDP
$1,695 + HST — Unlimited 5x/week, May 4 – September 2026. Representing a savings of over $300 compared to registering for each element separately. Includes the Spring Tryout Program at no additional cost.
Bloom Hockey Training Centre — 1344 Youville Drive, Orleans
Training Schedule
May 4 – September 2026
Unlimited Elite Development Program training at our Orleans facility.
Register for Orleans1650 Queensdale Avenue, Unit 1
Training Schedule
May 4 – September 2026
Unlimited Elite Development Program training at our Ottawa South facility.
Register for Ottawa SouthFor athletes preparing for OHL, NCAA, USports and NHL pathways. A complete system combining science-backed off-ice training, on-ice testing, advanced performance tracking, and a proven track record of athletes drafted and committed at the highest levels.
Mobility, strength, force production, speed, power, and neuromuscular performance — a full-body evaluation that feeds directly into your individualized training plan. No guesswork. No cookie-cutter programs.
Small group sessions with priority scheduling for focused, high-quality coaching.
Personalized regimens focused on building strength, enhancing speed, and improving overall athletic performance. Structural balance work to correct hockey-specific imbalances and reduce injury risk.
Eccentric, isometric, and concentric strength work combined with single-limb and multi-joint movements. Advanced equipment, technology, and methodology to develop power, speed, and strength across all phases.
Sprint mechanics, acceleration, maximum velocity, plyometrics, agility, lactic endurance, aerobic capacity, and power. Dedicated track sessions translate directly to on-ice speed.
Bridge the gap between training and game performance. Evaluate and improve skating speed, agility, and endurance so off-ice gains translate to on-ice dominance.
Full access to NormaTec boots, massage guns, red light therapy and more. Plus 6 sessions of hockey-specific yoga for mobility and recovery. Includes a Gladiator training t-shirt.
Tailored month-by-month nutrition plans and supplementation guidelines to fuel training and optimize recovery.
REGISTER FOR JUNIOR / COLLEGE / PRO
$1,995 + HST — Representing a savings of over $1,000 compared to registering for each component individually.
Bloom Hockey Training Centre — 1344 Youville Drive, Orleans
Training Schedule
Off-season 2026
Unlimited Junior, College & Pro program training at our Orleans facility.
Register for Orleans1650 Queensdale Avenue, Unit 1
Training Schedule
Off-season 2026
Unlimited Junior, College & Pro program training at our Ottawa South facility.
Register for Ottawa South"The will to win is not nearly so important as the will to prepare to win." With HEO AAA & AA releasing its new tryout format for this April, we are offering a focused program to get athletes prepared — a brief structural balance and strength-building phase, followed by a maintenance block focused on speed, agility, power, and conditioning, with injury prevention and mobility throughout.
PRICING
March 2 – May 15 — Unlimited sessions, 5x/week
$345 + HST
Unlimited 5x/week
$1,695 + HST
Full off-season + tryouts
Registering for the Elite Development Program now doesn't just secure your spot for development — it also includes the Spring Tryout Program at no additional cost. The Tryout Program on its own peaks athletes for evaluations and selections; bundled into the EDP, it becomes part of your complete development pathway.
FLEXIBLE OPTIONS
Same elite coaching as our regular programs — perfect for athletes who want to maximize performance without committing to a full-time schedule. All packs provide access to the Elite Development Program.
Valid May 4 – September 2026
$995 + HST
$590 + HST
$425 + HST
$50 + HST
Per session
Train when it fits you best while still accessing top-tier instruction and development.
High-energy, supportive sessions focused on building strength, speed, confidence, and athletic performance alongside other driven female athletes. This summer we will also host a Girls-Only Summer Camp featuring guest coaching from PWHL players. Session and camp times will be announced soon — send us a message to be the first to know when registration opens.
— Jean-Yves Theriault, 23x World Kickboxing Champion
The gym honestly feels like a second home. I'm always welcomed, the vibe is good, and everyone's supportive. They've got everything I need to work on strength, speed, conditioning, or just getting my body feeling right. Every session I leave feeling better than when I came in and confident in the progress I'm making.
professional Hockey — Seattle Kraken / Sudbury Wolves (OHL)
Gladiator isn't only a gym but a second home to me. Everyone as friendly and passionate as I am to improve and get stronger. I can't thank them enough for the endless hours of dedication and focus they've had on helping myself get stronger and faster off the ice.
Montreal Canadiens Prospect
When you refer a new athlete to Gladiator Strength & Conditioning and they register for a full program, you receive $100 off your membership. For each additional new referral, you receive another $100 off — there is no limit on how much you can earn.
Referrals are valid for new athletes only, and only for full program registrations. They cannot be applied to multi-session packs or the standalone Spring Tryout Program. If you are planning to use a referral, please email us before completing registration so we can apply the credit correctly.
Speak with our team about one-on-one options at either of our Orleans or Ottawa South facilities — or if you have questions about which program is right for your athlete.
Call (613) 314-9946